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Fit 4 Two (Prenatal Yoga and Pilates)

Ongoing Event

See event details for scheduling information.

Women’s Hospital Education Center
Greensboro, NC

Classes for all trimesters. You will learn safe and effective exercises that help build strength, flexibilty and help reduce stress.

Registration Details

You must first obtain a written consent from your healthcare provider.  Come to the Preinatal Education Department at Women's to register, pay and turn in your signed release form prior to class.

Fees & Payment

$30 monthly fee covers attendance for all prenatal exercise classes.

Description

Classes for all trimesters.  You will learn safe and effective exercises that help build strength, flexibilty and help reduce stress.

Prenatal yoga is held every Monday at 9:30am and Fridays at 10:15am

Bring yoga mat.

Prenatal Pilates is held every Tuesday at 9:30am and Thursdays at 7:30pm

Bring pillows.

Register in person at Women's Hospital Education Center, Perinatal Education office prior to class participation. Written approval from care-provider required for prenatal classes and again after delivery. Fee is $30 per 4 weeks. For more information, call 832-6682.

 

 

Contact

Childbirth Education at 336-832-6682 or 336-832-6848, send an email

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Location Details

  • Women’s Hospital Education Center
    801 Green Valley Road
    Greensboro, NC 27408

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