Programs for YOU and your BABY

Weekend childbirth class. This class covers the care of your newborn, and the basics of labor and childbirth. It also includes a hospital tour and lunch.

Experienced dads, who have been trained as coaches, teach dads-to-be how to hold, comfort, diaper, swaddle and play with their infant.

A support and education group for new fathers. A program for dads run by a dad.

It is for moms supporting other moms through the sometimes difficult adjustment that follows a baby's birth.

If you are expecting a grandbaby, this class is for you. Learn about the latest infant care and safety recommendations and ways to give your child support as he or she transitions into the parenting role.

Learn infant resuscitation skills from credentialed American Heart Association instructors. Also included is the treatment of conscious and unconscious choking infants and children.

Expecting twins, triplets, or more? This class covers the differences in labor, birth, parenting, and breastfeeding issues that face multiples’ parents.

For a tour of our family-centered maternity services meet in the lobby of Women’s Hospital Education Center at 7:30 p.m. every Thursday evening, or at 4 p.m. on the second Sunday of each month. The tour is not available on holidays {example Thanksgiving}. No registration required. Led by a registered nurse.

Need to get back into shape after baby is born? Come to our baby friendly exercise classes.

Classes for all trimesters. You will learn safe and effective exercises that help build strength, flexibilty and help reduce stress.