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Programs for YOU and your BABY

From the first days of pregnancy to your little one’s first steps, Cone Health educators are here to help guide your way to a happy and healthy baby.

Classes taught by certified instructors are available on a variety of topics including childbirth, infant care, parenting, breastfeeding, infant CPR, and more.

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  • Daddy Boot Camp

    Experienced dads, who have been trained as coaches, teach dads-to-be how to hold, comfort, diaper, swaddle and play with their infant while being able to support the new mom. A class for men taught by men.

  • Exploring Cesareans and Medical Interventions for Birth

    This class prepares expectant parents for the possibility of a surgical birth of their baby. Additional topics include epidurals, pain medication, and other medical interventions. (Please note: This class is included in the Birth & Baby series and the Condensed Birth & Baby classes.)

  • Feelings After Birth

    This support group meets every Tuesday at 10am. It is for moms supporting other moms through the sometimes difficult adjustment that follows a baby's birth. No registration or fee.

  • Fit 4 Two (Postnatal Yoga and Pilates)

    Need to get back into shape after baby is born? Help reduce stress? Come to our baby friendly (birth to crawling) exercise classes.

  • Fit 4 Two (Prenatal Yoga and Pilates)

    Classes for all trimesters. You will learn safe and effective exercises that help build strength, flexibilty and help reduce stress.

  • Grandparent Love

    If you are expecting a grandbaby, this class is for you. Learn about the latest infant care and safety recommendations and ways to give your child support as he or she transitions into the parenting role.

  • Infant and Child CPR

    Learn infant and child resuscitation skills from credentialed American Heart Association instructors. Also included is the treatment of conscious and unconscious choking infants and children. Register each participant individually to ensure that enough mannequins are available.

  • Marvelous Multiples

    Expecting twins, triplets, or more? This class covers the differences in labor, birth, parenting, and breastfeeding issues that face multiples’ parents.

  • Maternity Care Center Tour

    Come visit Women's Hospital for a tour of family-centered maternity services. Tours are scheduled weekly for your convenience. Tours last approximately 1 hour and are led by a Registered Nurse. Tours are free but registration is required for each participant.

  • Refresher Birth & Baby

    Expecting another baby? This two-week course reviews the basics of the birth process, breathing and relaxation techniques, and cesarean sections. A tour of Women's Hospital is included. Register now to take this class when you are approximately 34-36 weeks pregnant.

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