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Published on December 07, 2016

Wellness On-Demand

Cone Health's on-demand wellness videos provide valuable health information and for the first three days following the release, viewers will also have the opportunity to submit questions to the speaker featured in the video.


Guide to Healthful Food Choices

Laura Watson, RD
Want to eat healthier in 2017?  The first step is knowing how to make smart food choices.  But do you know what to look for or how to decide?  Join Laura Watson, a registered dietitian with Cone Health Nutrition and Diabetes Education Services to learn simple steps for improving your diet and making healthful food choices.

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Hands-Only CPR: Steps That Could Save a Life

When a loved one collapses from sudden cardiac arrest, you call 9-1-1. Then what? Wait or start CPR? Performing CPR while waiting can double or triple a cardiac arrest victim’s chance of survival. Join Amanda Hall, RN, Cone Health Heart and Vascular Center RACE/STEMI Coordinator, as she shows you how to perform hands-only CPR – simple steps that could save a life.


Coming this February