Wellness On-Demand - Cone Health - Greensboro, NC

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Wellness On-Demand

Cone Health's on-demand wellness videos provide valuable health information and for the first three days following the release, viewers will also have the opportunity to submit questions to the speaker featured in the video.


Let’s Do Lunch: Banish Brown Bag Boredom

Kate Towery, RD
Do you take your lunch to work or pack your child’s lunch? If so, join Kate Towery, a registered dietitian with Cone Health Nutrition and Diabetes Services, to learn key ingredients and safety measures for healthy lunch box meals as well new ideas to banish brown bag boredom.

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Let’s Get Moving: Exercises for Aching Joints

Aching joints may keep exercise off your to-do list. But it shouldn’t. With the right moves, you can improve your health, including increased flexibility, greater mobility and less pain. Join Jennifer Paa, a physical therapist with Cone Health Outpatient Rehabilitation, to learn exercises that will get you moving and improve your health.

Available October 11, 2016