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Registration for this class is closed.

Living Well: Managing Non-Hunger Eating (Online Through WebEx)

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Aug
5
Wed
To
Aug
26
Wed
Aug 5-26, 2020
Wednesdays
12:00 PM - 1:00 PM
Online

1 Alternative Date Available

Living Well: Managing Non-Hunger Eating (Online Through WebEx) is also offered...

Aug
4
Tue
To
Aug
25
Tue
Tuesdays
5:30 PM - 6:30 PM
Online
Registration for this class is closed.

Living Well: Managing Non-Hunger Eating provides insights on how to make meaningful changes toward healthy food choices

Registration Details

Registration for this event is closed.

Please contact livelifewell@conehealth.com or call 336-832-LIVE (5483) with any questions.

Fees & Payment

The cost for the program is $50 for community members. The cost is FREE for Cone Health employees and Cone Health medical plan members. Please provide your employee ID number or insurance member ID on the registration. Attendance at all 4 classes is required for the Healthy Lifestyle Premium program.

Description

Living Well: Managing Non-Hunger Eating provides insights on how to make meaningful changes toward healthy food choices.  Topics include understanding the many influences on our eating behaviors, including stress and emotions; willpower and self-discipline; mindfulness; and managing derailing thoughts.  

This class will be delivered completely online for Cone Health employees and family members. You must be able to access WebEx through either your computer or telephone in order to complete the class.

Specific directions and information on how to access WebEx will be sent to all registered participants prior to the class starting.

Instructor(s)

  • Kate Towery, MS, RD, LDN

Contact

LiveWell Line at 336-586-4000

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location Instructor
1. Wed, August 05 12:00 PM to 1:00 PM Online Kate Towery, MS, RD, LDN
2. Wed, August 12 12:00 PM to 1:00 PM Online Kate Towery, MS, RD, LDN
3. Wed, August 19 12:00 PM to 1:00 PM Online Kate Towery, MS, RD, LDN
4. Wed, August 26 12:00 PM to 1:00 PM Online Kate Towery, MS, RD, LDN

Location Details

  • Online

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