7-9-18 Food Preservation Crash Course
Make sure you register to this class that will take your skills in the kitchen to the next level! In this introductory class participants will learn about canning, freezing, and drying.
7-18-18 Belly Dance Fitness
Join this Belly Dance class open to all levels! You will work your hips, abs, back and arms while challenging your mind, muscle control, balance and flexibility. This class combines Belly Dance with fitness for a fun atmosphere of dance and cardio to a variety of fun and upbeat music.
7-26-18 Arthritis Class (Water) - YMCA
This water class incorporates moderate and gentle stretches that allow participants to strengthen muscles for increased endurance and reducing joint pain. Exercises designed to improve joint flexibility and balance.