Due to the COVID-19 surge, Cone Health group exercise classes are ALL VIRTUAL beginning on January 4. We will re-evaluate once conditions improve. Thanks for understanding.
All employees and spouses on a Cone Health medical plan (Choice, Save, and Focus) on or before January 1, 2022 must complete the 3 items to earn the lowest premium rate in 2023.
Be sure to log your 30 days of exercise or steps each quarter to earn $50! Earn an additional $50 by reaching the goal in all four quarters. Physical activity must be tracked in Active health website and you can sync wearable devices to maximize tracking!
Visit: www.myactivehealth.com/conehealth to start tracking!
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Login to MyActiveHealth to see your progress in the Healthy Lifestyle Premium Program or log activity for Healthy Rewards. Be sure to sync your trackers!
Subscribe to our How Do You LiveLifeWell? podcast! We're helping you on your health and wellness journey by bringing you easy to digest information on current health topics.
Listen on Apple Podcasts, Google Podcasts and Podbean.
NEW! Online Resource page: Looking for online resources for you and your family? Get more information on free virtual workouts from Peloton and Les mills, free meditation from Headspace, virtual museum tours, and more.
LiveLifeWell YouTube Channel: 2 New videos are released each month! Click here to view.