Do you know a wellness superhero? We want to hear from you!

Published on February 28, 2020

Katina Boyd, THN Care Management


Tell us what makes Katina a Wellness Superhero.

Dr. Boyd is a Wellness Superhero because of her dedication to fitness and getting others to move! She is a Zumba instructor and small business owner who’s mission is to inspire women to journey through life together with fitness and fun! Katina is an inspiration and encourages many people through her role as a wellness warrior in her department.

What inspired Katina to get healthy and stay healthy?

Katina stated that a personal challenge that made her a single mother of 3 plays a big part in her motivation and providing a positive environment for others. Included is an excerpt from her blog and published book: “Often we get so busy living life we lose perspective on how far we have come. We remember how much it hurt, but we forget how just when we thought it was about to end, God came through for us. One of the main ways God helps people is through other people. If we take the time to look back, we will see people along our paths who held our hands, were kind and met needs.” Katina uses the opportunities to impact other women in her life as a reason to stay motivated and healthy.

What Cone Health Wellness Programs does Katina participate in?

Katina participates in LiveLifeWell and is a true leader and inspiration to our team. Her positive attitude is infectious to all she meets including our patients.

If you could say one thing to other employees to inspire them, what would you say?

You are always enough! Even when you think that you are not.