Registration for this class is closed.

Living Well: Moving Good Intentions to Real Behavior Change

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Jan
11
Tue
To
Jan
25
Tue
Jan 11-25, 2022
Tuesdays
5:30 PM - 6:30 PM
Webinar

Provides insights on how to make meaningful behavior changes as well as healthy food choices.

Registration Details

Registration for this event is closed.

Please contact livelifewell@conehealth.com or call 336-832-LIVE (5483) with any questions.

Fees & Payment

The cost is FREE for Cone Health employees and Cone Health medical plan members, City of Reidsville Employees, and HTA members. All Cone Health Employees and medical plan members, please provide the employee's ID number on the registration. 

Attendance at all 3 classes is required for the Healthy Lifestyle Premium program.

The class is $50 for community members. 

Description

 This three-part series provides insights on how to make meaningful behavior changes as well as healthy food choices. Topics include understanding the many influences on our eating behaviors, including motivation; willpower and self-discipline; effective goal setting strategies; and managing negative thinking.

All classes will be held virtually via WebEx. 

After registering you will receive a confirmation email. 2-weeks prior to the class's start date, you will receive an email on how to access your class.

Instructor(s)

  • Jeannie Sykes, PhD, RD, LDN, CEDRD

Contact

LiveLifeWell at 336-832-5483 or send an email

Schedule & Location

Schedule

This event includes all of the 3 meeting times below.
Date Time Location Instructor
1. Tue, January 11 5:30 PM to 6:30 PM Webinar Jeannie Sykes, PhD, RD, LDN, CEDRD
2. Tue, January 18 5:30 PM to 6:30 PM Webinar Jeannie Sykes, PhD, RD, LDN, CEDRD
3. Tue, January 25 5:30 PM to 6:30 PM Webinar Jeannie Sykes, PhD, RD, LDN, CEDRD

Location Details

  • Webinar

Related Events

Find more events

At this location Webinar
Beginning on January 11, 2022