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Published on June 24, 2019

Brittany May, Moses Cone Hospital

Brittany May, Moses Cone Hospital

Tell us about Brittany’s Wellness Superhero journey.

Brittany motivates her team members to stay active and take responsibility for their own health. She understands the importance of a healthy work life balance and uses every second she has to move or exercise and encourages others to do the same.

What inspired Brittany to get healthy and stay healthy?

Brittany just had a little baby, and she was conscious that she needed to lose the post-pregnancy weight to be able to chase the baby around and have enough energy.

Tell us which Cone Health Wellness program Brittany participated in.

Brittany has participated in the Zumba classes at Women's Hospital.

Are there activities or hobbies Brittany now participates in that she didn’t before?

Brittany now participates in walking, exercising at home and hiking.

Have Brittany’s doctors, family, friends, and co-workers provided support along the way? If so, how?

Brittany's doctor, family, friends and co-workers support her. Her co-workers participate in doing squats and push-ups with her.

If you could say one thing to other employees to inspire them, what would you say?

Your health is important. You only get one body, take care of it!