Biography
Elizabeth Gainey, MS, LCMHC, is a licensed clinical mental health counselor.
Using a person-centered approach to help clients set and achieve personal therapy goals, she is passionate about advocating for integrative healthcare. She is trained in various evidence-based treatment modalities: cognitive behavioral therapy (CBT) to treat a variety of disorders, dialectical behavior therapy (DBT) to help manage emotional regulation and cognitive processing therapy (CPT) to address trauma. She strives to build a general rapport with clients, balances validation with accountability and uses a combination of talk therapy and skill building in sessions.
In her spare time, she enjoys snuggling with a good book or going outside for a nice hike.
“Being able to walk alongside patients in their healing journey and seeing them progress to their goals has always been an honor.” – Elizabeth Gainey, MS, LCMHC
