Skip to Content

Alamance Regional Classes & Events

At Alamance Regional we believe that empowered, informed individuals are essential to a healthy community. We provide events and classes to help all community residents better understand various common health conditions and concerns.

Classes are taught by knowledgeable professionals and typically include information about self-care and lifestyle options as well as clinical treatment options.

Below is a list of upcoming classes and events at Alamance Regional. We hope to see you there.

Discover more programs offered at other Cone Health locations.

  • Dec
    16
    Tuesday
    6:00 PM - 8:00 PM
    This virtual class is for both expectant and adoptive parents who want to learn and practice the most up-to-date newborn care for their babies. Focus is on birth through the first six weeks of life.
  • Dec
    16
    Tuesday
    6:00 PM - 8:00 PM
    This interactive class is designed for parents-to-be who want to learn & practice hands-on skills to help relieve some of the discomfort of labor and encourage their babies to rotate toward the best position for birth. Moms and their partners will be able to try a variety of labor positions with birth balls and rebozos as well as practice breathing, relaxation, and visualization techniques.
  • Dec
    17
    Wednesday
    6:00 PM - 8:00 PM
    Interested in a waterbirth? In addition to a consultation with your credentialed waterbirth provider, this free, informational online class will help you discover whether waterbirth is the right fit for you. Not all obstetrical practices offer waterbirth, so check with your healthcare provider. **Please do not register more than once for this class. Since we have a limited number of seats available, registering more than once will result in the loss of a class seat for someone else. If you would like to confirm that we received your registration for this class, please email us at perinatal.education@conehealth.com.
  • Dec
    20
    Saturday
    9:00 AM - 11:00 AM
    This in-person course is designed for any parent, expectant parent, or adult who cares for infants or children. Participants learn and demonstrate cardiopulmonary resuscitation and choking relief procedures for both infants and children.
  • Dec
    21
    Sunday
    3:00 PM - 3:30 PM
    Tours of the Women's & Children's Center at Alamance Regional are offered on the first and third Sunday of every month.
  • Dec
    29
    Monday
    6:00 PM - 8:00 PM
    This in-person course is designed for any parent, expectant parent, or adult who cares for infants or children. Participants learn and demonstrate cardiopulmonary resuscitation and choking relief procedures for both infants and children.
  • Jan
    4
    Sunday
    3:00 PM - 3:30 PM
    Tours of the Women's & Children's Center at Alamance Regional are offered on the first and third Sunday of every month.
  • Jan
    5
    Monday
    6:00 PM - 8:00 PM
    This class series is designed for expectant parents who want to learn and practice natural methods of coping with the process of labor and childbirth.
  • Jan
    6
    Tuesday
    6:00 PM - 8:00 PM
    Families learn what to expect in the first days and weeks of breastfeeding your newborn.
  • Jan
    6
    Tuesday
    6:00 PM - 8:00 PM
    This in-person class is for both expectant and adoptive parents who want to learn and practice the most up-to-date newborn care for their babies. Focus is on birth through the first six weeks of life.
  • Jan
    7
    Wednesday
    6:00 PM - 8:00 PM
    Interested in a waterbirth? In addition to a consultation with your credentialed waterbirth provider, this free, informational online class will help you discover whether waterbirth is the right fit for you. Not all obstetrical practices offer waterbirth, so check with your healthcare provider. **Please do not register more than once for this class. Since we have a limited number of seats available, registering more than once will result in the loss of a class seat for someone else. If you would like to confirm that we received your registration for this class, please email us at perinatal.education@conehealth.com.
  • Jan
    8
    Thursday
    6:00 PM - 8:00 PM
    This virtual class series will help you and your partner prepare for your birth experience. Topics include: Labor & Birth, Comfort Measures, Breathing Techniques, Massage, Medical Interventions, Pain Management Options, Cesarean Birth, and Postpartum Care.
  • Jan
    10
    Saturday
    9:00 AM - 5:00 PM
    This interactive in-person class series will help you and your partner prepare for your birth experience. Topics include: Labor & Birth, Comfort Measures, Breathing Techniques, Massage, Medical Interventions, Pain Management Options, Cesarean Birth, & Postpartum Care.
  • Jan
    13
    Tuesday
    6:00 PM - 8:00 PM
    This in-person course is designed for any parent, expectant parent, or adult who cares for infants or children. Participants learn and demonstrate cardiopulmonary resuscitation and choking relief procedures for both infants and children.
  • Jan
    14
    Wednesday
    6:30 PM - 7:30 PM
    This is an ongoing experience that meets once a month and is designed to help you honor the past, assist you in discovering tools to strengthen you today, and aid you in developing hope for the future.
  • Jan
    15
    Thursday
    6:00 PM - 8:00 PM
    This interactive class is designed for parents-to-be who want to learn & practice hands-on skills to help relieve some of the discomfort of labor and encourage their babies to rotate toward the best position for birth. Moms and their partners will be able to try a variety of labor positions with birth balls and rebozos as well as practice breathing, relaxation, and visualization techniques.
  • Jan
    18
    Sunday
    3:00 PM - 3:30 PM
    Tours of the Women's & Children's Center at Alamance Regional are offered on the first and third Sunday of every month.
  • Jan
    20
    Tuesday
    6:00 PM - 8:00 PM
    This interactive in-person class series will help you and your partner prepare for your birth experience. Topics include: Labor & Birth, Comfort Measures, Breathing Techniques, Massage, Medical Interventions, Pain Management Options, Cesarean Birth, and Postpartum Care.
  • Jan
    20
    Tuesday
    6:00 PM - 8:00 PM
    Interested in a waterbirth? In addition to a consultation with your credentialed waterbirth provider, this free, informational online class will help you discover whether waterbirth is the right fit for you. Not all obstetrical practices offer waterbirth, so check with your healthcare provider. **Please do not register more than once for this class. Since we have a limited number of seats available, registering more than once will result in the loss of a class seat for someone else. If you would like to confirm that we received your registration for this class, please email us at perinatal.education@conehealth.com.
  • Jan
    21
    Wednesday
    6:00 PM - 8:00 PM
    This in-person class is for both expectant and adoptive parents who want to learn and practice the most up-to-date newborn care for their babies. Focus is on birth through the first six weeks of life.
  • Jan
    27
    Tuesday
    6:00 PM - 8:00 PM
    This virtual class is for both expectant and adoptive parents who want to learn and practice the most up-to-date newborn care for their babies. Focus is on birth through the first six weeks of life.
  • Jan
    31
    Saturday
    9:00 AM - 11:00 AM
    This in-person course is designed for any parent, expectant parent, or adult who cares for infants or children. Participants learn and demonstrate cardiopulmonary resuscitation and choking relief procedures for both infants and children.
  • Jan
    31
    Saturday
    1:00 PM - 5:00 PM
    Families learn what to expect in the first days and weeks of breastfeeding your newborn.
  • Feb
    1
    Sunday
    3:00 PM - 3:30 PM
    Tours of the Women's & Children's Center at Alamance Regional are offered on the first and third Sunday of every month.
  • Feb
    4
    Wednesday
    6:00 PM - 8:00 PM
    This virtual class series will help you and your partner prepare for your birth experience. Topics include: Labor & Birth, Comfort Measures, Breathing Techniques, Massage, Medical Interventions, Pain Management Options, Cesarean Birth, and Postpartum Care.
  • Feb
    5
    Thursday
    6:00 PM - 8:00 PM
    Interested in a waterbirth? In addition to a consultation with your credentialed waterbirth provider, this free, informational online class will help you discover whether waterbirth is the right fit for you. Not all obstetrical practices offer waterbirth, so check with your healthcare provider. **Please do not register more than once for this class. Since we have a limited number of seats available, registering more than once will result in the loss of a class seat for someone else. If you would like to confirm that we received your registration for this class, please email us at perinatal.education@conehealth.com.
  • Feb
    7
    Saturday
    10:00 AM - 11:00 AM
    Crafts, photo opportunities, story time, and more fun activities are included in this one hour and fifteen minute class designed for children ages two to six years old who are welcoming new siblings into their families. Class discussion includes how families care for babies and how children can be helpful in their new roles as big brothers and sisters. This class is sure to be a good time and help your child transition into their new role as a super sibling!
  • Feb
    9
    Monday
    6:00 PM - 8:00 PM
    This in-person class is for both expectant and adoptive parents who want to learn and practice the most up-to-date newborn care for their babies. Focus is on birth through the first six weeks of life.
  • Feb
    11
    Wednesday
    6:30 PM - 7:30 PM
    This is an ongoing experience that meets once a month and is designed to help you honor the past, assist you in discovering tools to strengthen you today, and aid you in developing hope for the future.
  • Feb
    12
    Thursday
    6:00 PM - 8:00 PM
    This in-person course is designed for any parent, expectant parent, or adult who cares for infants or children. Participants learn and demonstrate cardiopulmonary resuscitation and choking relief procedures for both infants and children.
  • Feb
    14
    Saturday
    9:00 AM - 5:00 PM
    This interactive in-person class series will help you and your partner prepare for your birth experience. Topics include: Labor & Birth, Comfort Measures, Breathing Techniques, Massage, Medical Interventions, Pain Management Options, Cesarean Birth, & Postpartum Care.
  • Feb
    15
    Sunday
    3:00 PM - 3:30 PM
    Tours of the Women's & Children's Center at Alamance Regional are offered on the first and third Sunday of every month.
  • Feb
    16
    Monday
    6:00 PM - 8:00 PM
    Families learn what to expect in the first days and weeks of breastfeeding your newborn.
  • Feb
    16
    Monday
    6:00 PM - 8:00 PM
    Interested in a waterbirth? In addition to a consultation with your credentialed waterbirth provider, this free, informational online class will help you discover whether waterbirth is the right fit for you. Not all obstetrical practices offer waterbirth, so check with your healthcare provider. **Please do not register more than once for this class. Since we have a limited number of seats available, registering more than once will result in the loss of a class seat for someone else. If you would like to confirm that we received your registration for this class, please email us at perinatal.education@conehealth.com.
  • Feb
    17
    Tuesday
    6:00 PM - 8:00 PM
    This virtual class is for both expectant and adoptive parents who want to learn and practice the most up-to-date newborn care for their babies. Focus is on birth through the first six weeks of life.
  • Feb
    19
    Thursday
    6:00 PM - 8:00 PM
    This interactive in-person class series will help you and your partner prepare for your birth experience. Topics include: Labor & Birth, Comfort Measures, Breathing Techniques, Massage, Medical Interventions, Pain Management Options, Cesarean Birth, and Postpartum Care.
  • Feb
    19
    Thursday
    6:00 PM - 8:00 PM
    Grandparents will learn the most updated infant care and safety recommendations. They will discover ways to support their own children during the transition into the parenting role and receive tips on communicating with the new parents.
  • Feb
    21
    Saturday
    9:00 AM - 11:00 AM
    This in-person course is designed for any parent, expectant parent, or adult who cares for infants or children. Participants learn and demonstrate cardiopulmonary resuscitation and choking relief procedures for both infants and children.
  • Feb
    21
    Saturday
    1:00 PM - 5:00 PM
    Families learn what to expect in the first days and weeks of breastfeeding your newborn.
  • Feb
    24
    Tuesday
    6:00 PM - 8:00 PM
    This in-person class is for both expectant and adoptive parents who want to learn and practice the most up-to-date newborn care for their babies. Focus is on birth through the first six weeks of life.
  • Mar
    1
    Sunday
    3:00 PM - 3:30 PM
    Tours of the Women's & Children's Center at Alamance Regional are offered on the first and third Sunday of every month.
  • Mar
    2
    Monday
    6:00 PM - 8:00 PM
    This virtual class series will help you and your partner prepare for your birth experience. Topics include: Labor & Birth, Comfort Measures, Breathing Techniques, Massage, Medical Interventions, Pain Management Options, Cesarean Birth, and Postpartum Care.
  • Mar
    2
    Monday
    6:00 PM - 8:00 PM
    This in-person course is designed for any parent, expectant parent, or adult who cares for infants or children. Participants learn and demonstrate cardiopulmonary resuscitation and choking relief procedures for both infants and children.
  • Mar
    3
    Tuesday
    6:00 PM - 8:00 PM
    This class series is designed for expectant parents who want to learn and practice natural methods of coping with the process of labor and childbirth.
  • Mar
    4
    Wednesday
    6:00 PM - 8:00 PM
    Interested in a waterbirth? In addition to a consultation with your credentialed waterbirth provider, this free, informational online class will help you discover whether waterbirth is the right fit for you. Not all obstetrical practices offer waterbirth, so check with your healthcare provider. **Please do not register more than once for this class. Since we have a limited number of seats available, registering more than once will result in the loss of a class seat for someone else. If you would like to confirm that we received your registration for this class, please email us at perinatal.education@conehealth.com.
  • Mar
    7
    Saturday
    9:00 AM - 5:00 PM
    This class is designed for expectant parents who want to learn and practice natural methods of coping with the process of labor and childbirth.
  • Mar
    9
    Monday
    6:00 PM - 8:00 PM
    This in-person class is for both expectant and adoptive parents who want to learn and practice the most up-to-date newborn care for their babies. Focus is on birth through the first six weeks of life.
  • Mar
    11
    Wednesday
    6:00 PM - 8:00 PM
    Families learn what to expect in the first days and weeks of breastfeeding your newborn.
  • Mar
    11
    Wednesday
    6:30 PM - 7:30 PM
    This is an ongoing experience that meets once a month and is designed to help you honor the past, assist you in discovering tools to strengthen you today, and aid you in developing hope for the future.
  • Mar
    15
    Sunday
    3:00 PM - 3:30 PM
    Tours of the Women's & Children's Center at Alamance Regional are offered on the first and third Sunday of every month.

Quick Access Links