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Wellness Matters features content from Cone Health providers to help you stay safe and make healthier choices for yourself and your family. Search the Wellness Matters hub for more videos, stories, infographics and tips.

  • 5 Steps to Avoid Eye Injuries at Work

    5 Steps to Avoid Eye Injuries at Work

    Learn how to protect employees from eye injuries with the right protective equipment and protocols from Cone Health Employee Health & Wellness.
    October 28, 2020
  • Fight Pandemic Fatigue: Take Care of Yourself and Stay Vigilant About COVID-19 Safety

    Fighting Pandemic Fatigue: Take Care of Yourself and Stay Vigilant About COVID-19 Safety

    Pandemic fatigue is a natural response after many months of COVID-19, it’s still essential to practice coronavirus safety basics. Cases, deaths and hospitalizations are increasing in our community. To protect ourselves and each other, we need to fight pandemic fatigue while also taking care of our mental health. Here’s how.
    October 27, 2020
  • Halloween and COVID-19

    Halloween and COVID-19: Tips for a Safe and Healthy Halloween

    These tips for a healthy Halloween can help you protect your family from COVID-19. Hear from Cone Health Infection Prevention Medical Director Cynthia Snider, MD, in this 2 Your Well-Being discussion with WFMY News 2.
    October 26, 2020
  • 5 Steps to Reduce Your Risk for Breast Cancer

    5 Steps to Reduce Your Risk for Breast Cancer

    It is estimated that approximately 331,530 women in the U.S. will be diagnosed with breast cancer this year. While there are certain risk factors you can’t control, there are steps you can take today to help lower your risk. Gustav C. Magrinat, MD, a medical oncologist with Cone Health Cancer Center at Wesley Long Hospital and member of Cone Health Medical Group, shares 5 ways to help reduce your risk for breast cancer.
    October 21, 2020
  • COVID-19 Numbers Are Increasing: What You Need to Do

    COVID-19 Numbers Are Increasing: What You Need to Do

    COVID-19 numbers are rising in our community. It's still crucial to wear a mask, wash your hands often and wait six feet apart to keep each other safe. Chief physician executive Bruce Swords, MD, PhD, talks about what we can all do to prevent the spread of coronavirus in this week's 2 Your Well-Being discussion with WFMY News 2.
    October 21, 2020