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Wellness Matters features content from Cone Health providers to help you stay safe and make healthier choices for yourself and your family. Search the Wellness Matters hub for more videos, stories, infographics and tips.

  • Pulmonary Fibrosis

    "We're Not Going to Give Up": Living Well With Pulmonary Fibrosis
    Murali Ramaswamy, MD, and patient Fred Haley share Haley’s inspiring story. When Haley was diagnosed with pulmonary fibrosis, there were limited treatments and no hope. But Fred chose Cone Health for his care and was soon enrolled in clinical trials. Today, Fred has beaten the odds thanks in part to the treatments he helped pioneer. Joel Gallagher, MD, continues the discussion on lung health by sharing tips for managing asthma.
    August 19, 2019
  • Linking Vision and Learning: Eye Care Tips for Sharp Eyes

    Linking Vision and Learning: Eye Care Tips for Sharp Eyes
    This school year, kids will use many visual skills to learn. Vision problems impact your child's learning experience - help keep eyes sharp with these 5 eye care tips.
    August 19, 2019
  • 4 Tips for Avoiding Overuse Injuries in Young Athletes

    Too Little for Too Much: 4 Tips for Avoiding Overuse Injuries in Young Athletes
    Preventing overuse injuries will not only allow children to keep playing their sport. Following these 4 tips will decrease the risk of injury and burnout.
    August 16, 2019
  • How Much Water to Drink

    How Much Water You Should Drink - and Eat! - Every Day
    Six to eight daily glasses of water may not be enough for the average adult – learn about how much water you should daily drink and what foods can help you “eat" your water!
    August 15, 2019
  • Jenna Mendelson, PhD, HSP-P

    Anxiety in Children: What You Should Know
    Do you know how to recognize anxiety in children? What steps can parents or caregivers take to help ease their child's anxiety and fears? Jenna Mendelson, PhD, HSP-P, licensed clinical psychologist, talks about what you should know about children and anxiety.
    August 13, 2019

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