Trouble With New Year’s Resolutions? 3 Ways to Meet Your Goals
Fedoria Bynum, MS, LPC, takes fresh look at New Year’s resolutions with 3 tips to help you achieve your goals.
Cone Health Opens Urgent Care at Elmsley Square in Southeast Greensboro
Cone Health Urgent Care at Elmsley Square is open. It is the second medical office Cone Health has placed in the area this fall. .
Feeling Sick Over the Holidays? Here’s What to Do
Valerie Leschber, MD, discusses the most convenient options for care available to you if you get sick over the holidays.
Holiday Hustle: Do You Have a Flat Tire?
When thinking about how to focus on health during the holidays, it is important to think of ourselves as whole people, embracing all the components of wellness.
Williams Named Public Health Champion
Janiya Williams is the Alamance County Board of Health 2019 Public Health Champion. She was honored for improving the health of women and infants in Alamance County.
"It Can Happen to Anybody." Talking About Postpartum Depression
Postpartum depression affects nearly 1 in 5 women, but it can be difficult to talk about. Melinda Eury shares her journey with postpartum depression to start the conversation.
Managing Depression During the Holidays: What You Need to Know
Feeling depressed during the holiday season? You're not alone. These strategies can help you manage your symptoms to keep your holidays merry and bright.
Cone Health Convenes Maternity Advisory Panel
Cone Health wants to know what potential users think of the move to its new Women’s & Children’s Center. It is recruiting for a maternity advisory council.
Busy or Overwhelmed This Season? 5 Quick Tips to Reduce Stress
It’s a busy time of year. Has your to-do list exhausted all of your holiday cheer? These 5 quick tips can help you reduce stress.
Healthy Eating During the Holidays and Beyond
Having trouble sticking to a healthy diet? Learn strategies for healthy eating during the holidays, while eating out and on the go, from Kate Watts, a registered dietitian with Cone Health Nutrition and Diabetes Education Services. With a few simple steps, you can stay on track for a healthier you.