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Registration for this class is closed.

Be Healthy Now: Deep Water Workout

DateBox EventDetailTime EventDetailLocation
Jun
20
Thu
Jun 20, 2019
Thursday
7:00 PM - 8:00 PM
Alamance County Community YMCA
Burlington, NC

Please join us for this no-impact class that provides high resistance for the total body!

Registration Details

Registration for this event is closed.

Registration is required.

Fees & Payment

Free

Description

A no impact class providing high resistance for the total body. Flotation belts are provided to allow balancing the body in vertical or horizontal positions to maneuver in the water. Non-swimmers can participant with confidence as they develop and improve flexibility. Deep water provides a resistance environment for strengthening major muscles, the core muscles of the abs and back, and the arms and legs.

To register, please click "Register Online" above or call (336) 586-4000.

Directions:  enter the main entrance of the YMCA and someone at the desk will direct you.

**Towels will be provided.

Check out other Be Healthy Now events at www.behealthynowalamance.com.

Contact

LiveWell Line at 336-586-4000

Schedule & Location

Schedule

Date Time Location
1. Thu, June 20 7:00 PM to 8:00 PM Alamance County Community YMCA

Location Details

  • Alamance County Community YMCA
    1346 S Main St.
    Burlington, NC 27215

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