This four-week class provides the foundation for successful weight management, including evidence-based weight management principles, exercise, stress management and a healthy cooking class.
UPDATE: In keeping with CDC recommendations, and out of an abundance of caution, wherever possible Cone Health will be postponing or cancelling group gatherings.
In light of this policy, Living Well: Weight Management 101 will be a virtual 3-series class beginning on July 7, 2020, 5:30-6:30 PM.
Your instructor will contact you with how to access your class and materials.
For more information, please email LiveLifeWell@conehealth.com