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Registration Open

Living Well: Managing Non-Hunger Eating (Alamance)

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Mar
3
Tue
To
Mar
24
Tue
Mar 3-24, 2020
Tuesdays
5:30 PM - 6:30 PM
Medical Arts 101
Burlington, NC

Provides insights on how to make meaningful changes toward healthy food choices.

Registration Details

Please email livelifewell@conehealth.com or call 336-832-LIVE with any questions!

Fees & Payment

The cost of this class is $50 for community members.

The cost of this class is FREE for Cone Health employees and Cone Health medical plan members. Please provide your employee or subscriber ID on the registration. Attendance at all 4 classes is required for the Healthy Lifestyle Premium Program.

Description

Living Well: Managing Non-Hunger Eating provides insights on how to make meaningful changes toward healthy food choices.  Topics include understanding the many influences on our eating behaviors, including stress and emotions; willpower and self-discipline; mindfulness; and managing derailing thoughts. Also included is a healthy cooking class. 

 

All classes are located at:

Alamance Regional Medical Center  - Lower Level Medical Arts Room 101

1240 Huffman Mill Rd.

Burlington, NC

Instructor(s)

  • Kate Towery, MS, RD, LDN

Contact

LiveWell Line at 336-586-4000

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location Instructor
1. Tue, March 03 5:30 PM to 6:30 PM Medical Arts 101 Kate Towery, MS, RD, LDN
2. Tue, March 10 5:30 PM to 6:30 PM Medical Arts 101 Kate Towery, MS, RD, LDN
3. Tue, March 17 5:30 PM to 6:30 PM Medical Arts 101 Kate Towery, MS, RD, LDN
4. Tue, March 24 5:30 PM to 6:30 PM Medical Arts 101 Kate Towery, MS, RD, LDN

Location Details

  • Medical Arts 101
    1240 Huffman Mill Road
    Burlington, NC 27215

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