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Registration for this class is closed.

Living Well: Managing Non-Hunger Eating (Alamance)

DateBox DateBoxHyphen DateBox EventDetailTime EventDetailLocation
Mar
5
Tue
To
Mar
26
Tue
Mar 5-26, 2019
Tuesdays
5:30 PM - 6:30 PM
Medical Arts 101
Burlington, NC

1 Alternative Date Available

Living Well: Managing Non-Hunger Eating (Alamance) is also offered...

Jun
4
Tue
To
Jun
25
Tue
Tuesdays
12:00 PM - 1:00 PM
Alamance Regional's Private Dining Room
Burlington, NC
Registration Open

Registration Details

Registration for this event is closed.

Please email livelifewell@conehealth.com or call 336-832-LIVE with any questions!

Fees & Payment

The cost of this class is $50 for community members.

The cost of this class is FREE for Cone Health employees and Cone Health medical plan members. Please provide your employee or subscriber ID on the registration. Attendance at all 4 classes is required for the Healthy Lifestyle Premium Program.

Description

Living Well: Managing Non-Hunger Eating provides insights on how to make meaningful changes toward healthy food choices.  Topics include understanding the many influences on our eating behaviors, including stress and emotions; willpower and self-discipline; mindfulness; and managing derailing thoughts. Also included is a healthy cooking class. 

 

All classes are located at:

Alamance Regional Medical Center  - Lower Level Medical Arts Room 101

1240 Huffman Mill Rd.

Burlington, NC

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location
1. Tue, March 05 5:30 PM to 6:30 PM Medical Arts 101
2. Tue, March 12 5:30 PM to 6:30 PM Medical Arts 101
3. Tue, March 19 5:30 PM to 6:30 PM Alamance Regional's Private Dining Room
4. Tue, March 26 5:30 PM to 6:30 PM Medical Arts 101

Location Details

  • Medical Arts 101
    1240 Huffman Mill Road
    Burlington, NC 27215
  • Alamance Regional's Private Dining Room
    1240 Huffman Mill Rd.
    Burlington, NC 27215

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