In keeping with CDC recommendations, and out of an abundance of caution, wherever possible Cone Health will be postponing or cancelling group gatherings.
In light of this policy, this series is currently cancelled.
This six-week series is designed for those excited to start exercise this year without injury. If you have or have had back pain and would like to improve your posture and feel strong again, this class is for you. Use Pilates mat exercises guided by a physical therapist to help you achieve your potential for healthy movement.
Classes are held in the Exercise Room at Green Valley Medical Center, located at 719 Green Valley Road, Suite 107. Classes meet from 11:15 a.m. to noon.
For information about when the next six-week series will begin, call Jennifer Paa at 336-271-4840.
Cost is $75 per six-week series.
Payment is due prior to the series starting. Participants should bring their payment to Cone Health Outpatient Rehabilitation Center located at 1904 N. Church Street.
For information or to register, call Jennifer Paa at 336-271-4840.