A three-week series to help you set achievable health and nutrition goals while having FUN! Topics include: food & nutrition, physical activity, finding your motivation, and celebrating successes.
This class will be delivered completely online for Cone Health employees and family members. You must be able to access WebEx through either your computer or telephone in order to complete the class.
Specific directions and information on how to access WebEx will be sent to all registered participants one day prior to the class starting.