This three-part series provides insights on how to make meaningful behavior changes as well as healthy food choices. Topics include understanding the many influences on our eating behaviors, including motivation; willpower and self-discipline; effective goal setting strategies; and managing negative thinking.
This class will be held at:
Event Location Information: Location: Moses Cone Hospital
Closest cross streets: Elm street, Northwood Street and Tankersly
Parking Instructions: Visitor parking is in the parking deck of Tankersley
Conference Room GW185 (Lower Level-Around the corner from the cafeteria in AHEC Classrooms)
1121 N. Church Street
Note: Registration closes 1 week prior to first class.