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Be Healthy Now: Step Aerobics

DateBox EventDetailTime EventDetailLocation
Sep
17
Tue
Sep 17, 2019
Tuesday
5:30 PM - 6:30 PM
Alamance County Community YMCA
Burlington, NC

A low impact activity which involves stepping up and down a platform while performing creative choreographic movements to music. Abs and relaxation end the class.

Registration Details

Registration for this event is closed.

Registration is required.

Fees & Payment

Free

Description

This class begins with a warm up followed by a step segment (a low impact activity which involves stepping up and down a platform while performing creative choreographic movements to music), followed by a cool down, flexibility and some core strength training.  Abs and relaxation end the class.

To register, please click "Register Online" above or call (336) 586-4000.

Directions:  enter the main entrance of the YMCA and someone at the desk will direct you.

Check out other Be Healthy Now events at www.behealthynowalamance.com.

Contact

LiveWell Line at 336-586-4000

Schedule & Location

Schedule

Date Time Location
1. Tue, September 17 5:30 PM to 6:30 PM Alamance County Community YMCA

Location Details

  • Alamance County Community YMCA
    1346 S Main St.
    Burlington, NC 27215

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