This is a virtual class series with live instructors to help prepare you and your partner for your birth experience. Topics covered will include: labor & birth, comfort techniques, medical interventions and pain management options, Cesarean sections, and newborn care.
The class is offered on weeknights from 7p-9p for 4 consecutive weeks via Webex. You will receive a link via your email within 24 hours of meeting start time to join the class. Helpful items for these classes include: note-taking tools, 2 pillows, an exercise ball (if available), a doll or stuffed animal, a newborn diaper, and a receiving blanket.
