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Events at Wellness Room

Ongoing

Therapeutic Pilates for a Healthy Spine

Registration Cancelled

Wellness Room

This six-week therapist-led exercise program is for individuals who have or have had back pain but want to improve their posture and feel strong again.

PWR! Moves Parkinson's Disease Exercise Class

Wellness Room

This 8-week therapist-led exercise program will promote healthy exercise habits in order to slow the effects of Parkinson's disease.

PWR! Moves Circuit Exercise Class for Parkinson’s Disease

Wellness Room

Eight-week circuit exercise class for individuals with Parkinson’s disease. Exercise stations will focus on functional strength training, agility, improved posture and more.