Setting your location helps us to show you nearby providers and locations based on your healthcare needs.
Your Location is set to Change My Location
Cone Health wants to help you get well and stay well. This section provides tools and information to achieve good health and maintain your well-being.
Learn what community resources are available to help you get well and stay well.
View health and wellness news you can use from Cone Health providers on
View Advanced Search OptionsView All Doctors
View All Locations
Home > Patient & Family Resources > Health Library > Unplanned Weight Loss
COVID-19 Info: Vaccines | Testing | Visitor Guidelines | Stats | More
IMPORTANT NOTICE: COVID-19 testing appointments are not available at Cone Health emergency departments or urgent care locations. Click here for testing options.
Unplanned weight loss means losing weight without trying to. It may be caused by a medical problem, so be sure to see your doctor if you are losing weight without trying.
If you are losing weight because you're exercising more or eating less, it is considered normal weight loss.
Lots of medical problems can cause you to lose weight without trying. These include an overactive thyroid gland, long-term infections, mouth or throat problems that make it hard to eat, digestive problems, depression, diabetes, COPD, and cancer.
Other causes of unplanned weight loss include prescription and over-the-counter medicines and emotional stress and anxiety.
In older adults, memory problems such as dementia can lead to weight loss.
If another problem is causing your weight loss, your doctor will treat that problem. Your doctor may also suggest a change in what you eat. In some cases, your doctor may prescribe medicines that help you gain weight.
Talk to your doctor about what you can do to gain weight. Your doctor may suggest that you see a dietitian, who can help you develop a meal plan that fits your lifestyle. Avoid using expensive supplements for quick weight gain.
If your doctor says it's okay, find ways to eat more high-calorie, nutritious foods. These foods include:
Talk to your doctor if:
Current as of:
March 17, 2021
Author: Healthwise StaffMedical Review: Anne C. Poinier MD - Internal MedicineKathleen Romito MD - Family MedicineMartin J. Gabica MD - Family MedicineRhonda O'Brien MS, RD, CDE - Certified Diabetes Educator
Current as of: March 17, 2021
Author: Healthwise Staff
Medical Review:Anne C. Poinier MD - Internal Medicine & Kathleen Romito MD - Family Medicine & Martin J. Gabica MD - Family Medicine & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator
To learn more about Healthwise, visit Healthwise.org.
© 1995-2021 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
Subscribe to our Wellness Matters e-newsletter, a monthly snapshot of the some of great wellness content from Cone Health providers.