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Home > Patient & Family Resources > Health Library > Weight Management
VISITOR RESTRICTIONS: To help control the spread of respiratory illnesses such as COVID-19, no visitors are allowed at Cone Health hospitals, cancer centers, outpatient clinics and practices, with limited exceptions. Learn more.
Most people think that being at a healthy weight means being "thin." Actually, a healthy weight is a weight that lowers your risk for health problems. It's more about healthy living than what you weigh. In our topics, you'll find information on how to eat healthier, how to start an exercise program, and much more.
Browse our topics on weight management, or start with these:
Current as of: August 21, 2019
Author: Healthwise Staff
Medical Review:Anne C. Poinier MD - Internal Medicine & Adam Husney MD - Family Medicine & Martin J. Gabica MD - Family Medicine
This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use and Privacy Policy. Learn how we develop our content.
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