Setting your location helps us to show you nearby providers and locations based on your healthcare needs.
Your Location is set to Change My Location
Cone Health wants to help you get well and stay well. This section provides tools and information to achieve good health and maintain your well-being.
Learn what community resources are available to help you get well and stay well.
View health and wellness news you can use from Cone Health providers on
View Advanced Search OptionsView All Doctors
View All Locations
Home > Patient & Family Resources > Health Library > Home Lung Function Test
COVID-19 Info: Vaccines | Testing | Visitor Guidelines | Stats | More
IMPORTANT NOTICE: COVID-19 testing appointments are not available at Cone Health emergency departments or urgent care locations. Click here for testing options.
A home lung function test uses a peak flow meter or a home spirometer to monitor and evaluate any breathing problems you may have on a day-to-day basis. A peak flow meter allows you to measure your peak expiratory flow. A home spirometer allows you to measure your forced expiratory volume at 1 second (FEV1).
If you have a lung disease, such as asthma, your doctor may test your peak expiratory flow (PEF) to measure the amount of air you can inhale and quickly exhale. This is tracked to see how well asthma is managed.
Testing your peak expiratory flow (PEF) or your forced expiratory volume at 1 second (FEV1) at home may help:
To perform the peak expiratory flow (PEF) test, you need a peak flow meter. A peak flow meter is an inexpensive handheld device you breathe into as hard and as fast as you can.
Read and follow the instructions included with the peak flow meter. Ask your doctor to show you how to use this device before you use it at home. If you have questions about how to use a peak flow meter or how to read the results, talk with your doctor.
If you use medicine to help with breathing (such as for asthma), talk to your doctor to learn how long you should wait to test your lung function after taking your medicine. You may need to wait a few hours after taking the medicine to do the test. Or your doctor may recommend that you test your lung function in the morning before you take your medicine.
Avoid eating a heavy meal before performing a PEF test. Be sure to sit up or stand up as straight as possible to help you take as large a breath as you can. Use the same position every time you test your PEF. Peak flow monitoring relies on your trying as hard as you can. For accurate results, be sure to give the test your best effort every time.
Before you start, remove any gum or food you may have in your mouth.
Be sure the gauge of the peak flow meter is set to 0 or the lowest number on the meter.
Some meters don't have a separate mouthpiece.
Keep your tongue away from the mouthpiece.
A hard and fast breath usually makes a "huff" sound.
This is your peak flow.
Write down the highest of the three numbers in your asthma diary.
If you cough or make a mistake during the testing, redo the test.
Breathing in and out very quickly during these tests may make you feel lightheaded or may make you cough. If you feel like you are going to pass out, stop the test.
There are no significant risks linked with measuring peak expiratory flow (PEF). Breathing in and out very quickly during the test may make you feel lightheaded or may make you cough. If you feel lightheaded, stop the test.
Results from a peak flow meter or home spirometer can be compared to monitor the progression of disease or help measure your response to medical treatment for a long-term (chronic) lung disease, such as asthma.
Peak flows are compared to charts that list normal values based on age, sex, race, and height. They also can be compared with your personal best measurement. Check with your doctor or read the information included with your peak flow meter to find your normal range, which will vary depending on the type of breathing problems you may have. If you find abnormal results on any of the tests, discuss them with your doctor.
Current as of:
July 6, 2021
Author: Healthwise StaffMedical Review: E. Gregory Thompson MD - Internal MedicineAdam Husney MD - Family MedicineElizabeth T. Russo MD - Internal Medicine
Current as of: July 6, 2021
Author: Healthwise Staff
Medical Review:E. Gregory Thompson MD - Internal Medicine & Adam Husney MD - Family Medicine & Elizabeth T. Russo MD - Internal Medicine
To learn more about Healthwise, visit Healthwise.org.
© 1995-2021 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
Subscribe to our Wellness Matters e-newsletter, a monthly snapshot of the some of great wellness content from Cone Health providers.