Skip to Content

Cognitive-behavioral therapy

Cognitive-behavioral therapy is a type of counseling that focuses on changing certain thoughts and behavior patterns to control the symptoms of a condition. It's used to treat a variety of problems, such as stress, depression, anxiety and panic disorders, eating disorders, and ongoing (chronic) pain.

Wellness Matters

Subscribe to our Wellness Matters e-newsletter, a monthly snapshot of the some of great wellness content from Cone Health providers.

Subscribe Now

Health Library

  • Cognitive-behavioral therapy