All employees (regardless of FTE or benefits enrolled) are welcome to participate and complete well-being activities to earn up to $250 a year. Well-being Bucks program will run from January 1- December 31.
Take 15 minutes to reset, recharge, and refocus with Mindfulness Monday. Join Shelly Arsenault on September 14 at 11 a.m. for a brief guided session featuring Mindfulness techniques designed to help you start your week with clarity and calm. Open to all!
Upcoming dates: October 12 , November 9 , and December 14
Connection is a powerful part of well-being. Group exercise classes offer more than a workout, but an opportunity to build relationships, reduce stress, and boost mood!
Schedule HERE
Looking for online resources for you and your family? View free virtual workouts and cooking classes from the LiveLifeWell team, download free cookbooks and exercise guides, and catch up on content you may have missed!
Workouts, recipes and much more. Two new videos from the LiveLifeWell team are released each month!
Classes, Events and Educational Opportunities
From cooking classes to tobacco cessation, select from a variety of programs on your path to improved health and wellness.
