Schedules

Group Exercise

Greensboro and Eden

We offer more than 30 innovative group exercise classes per week for members of all ages and fitness levels. All classes including cardio, strength, mind-body, aquatics and cycling, are included in the Sagewell membership. Ask one of our specialists for a recommendation to find the right fit for you. View Class Descriptions

View Online Schedule

Pilates Reformer

Greensboro Only

Discover the power of precision movement with our Pilates Reformer program at Sagewell Health & Fitness. Whether you're new to Pilates or looking to deepen your practice, our expert-led sessions help improve core strength, flexibility, posture, and overall body awareness. Experience a low-impact workout that delivers high-impact results in a supportive, state-of-the-art environment. Spaces are limited—secure your spot today!

Register Now

Aquatics Schedule

Greensboro Only

View schedule for lap and leisure swimming and structured aquatics programs and classes.

Lap Pool Schedule | Warm Water Pool Schedule

Recreation Schedule

Greensboro Only

View schedule for open gym, leagues and groups for basketball, volleyball and pickleball.

View Gym Schedule