Justin Shenal

Sagewell Health & Fitness Specialist

Justin Shenal brings a passion for movement and wellness to his role as a Health & Fitness Specialist. He holds a B.S. in Kinesiology and is an ACSM-certified Exercise Physiologist, combining academic knowledge with hands-on experience to help members achieve their health goals. Originally from Rochester, NY, Justin competed in NCAA Cross Country and Track & Field at SUNY Brockport, and today he enjoys running, biking to work, and playing disc golf.

At Sagewell, Justin leads specialized programs including Parkinson’s exercise classes, pulmonary exercise sessions, and pickleball clinics, creating engaging opportunities for members to stay active and connected. His approach to motivation is rooted in empathy and trust, often reminding clients: “People don’t care how much you know, until they know how much you care.”