Michael Cain

Sagewell Health & Fitness Manager

Michael Cain is originally from Colorado, where he earned his degree in Exercise and Sport Science from Colorado State University. He began his career in San Diego as a Certified Personal Trainer, quickly advancing into management roles before launching his own personal training business. His professional background also includes Functional Exercise Therapy, district-level management with a national health club chain and senior-level leadership in senior living as a Wellness Director.

Michael is deeply committed to person-centered care and strongly supports the full continuum health care model at Sagewell Health & Fitness.

Outside of work, he enjoys spending time with family, hiking, playing/watching sports, and volunteering as a youth soccer coach.