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At 75, Marcia McGrory knew strength training could help with her osteoporosis and balance. Thanks to Sagewell Health & Fitness in Eden, she's noticing a real difference.
How can area businesses help improve women’s health? Through a collaboration with the Triad Business Journal, Cone Health highlighted the importance of women’s health.
Prepare for Daylight Savings with Dr. Pallavi Reddy. Learn how to reset your body clock, improve sleep hygiene, and why 8 hours of rest is non-negotiable.
Cone Health helped change heart care worldwide. As Dr. Thomas Stuckey retires, the system launches an endowed chair to carry innovation forward.
Take control of your hormone health. Dr. Paula Duncan explains menopause symptoms, perimenopause, HRT, and lifestyle tips for a smoother midlife transition.
Are you struggling with the winter blues? Dr. Amanda Parish explains the signs of Seasonal Affective Disorder and how to boost your mood during the dark months.
Read Wesley’s inspiring 200lb weight loss story and learn why Dr. Maldonado calls obesity a chronic disease that requires more than just willpower.
By age 25, women should be thinking about their heart health. Dr. Kardie Tobb shares essential tips on women’s heart health, risk factors, and life-saving screenings.
Protect yourself from frostbite, injuries and more with these tips from our injury prevention coordinator
Our injury prevention coordinator says, "Walk like a penguin."
