Prevent Heart & Vascular Disease

Prevent heart disease before it starts with a personal risk assessment, healthy heart education, and a plan to lower your risk of heart disease.

How Do I Know If I Have a Healthy Heart?

Heart ChestTo assess your risk for heart and vascular problems, we start with screening tests like a heart scan or calcium scoring test. These tests help you understand your current heart health. Once we have the results, we work with you to get healthier.

Heart Scan Calcium Test

A heart scan calcium test checks for unhealthy build-up in your heart’s arteries. Calcium, or plaque, can stick to the sides of your arteries. If it hardens, it may lead to coronary artery disease or a heart attack.

Also called a calcium scoring test, this is a quick, non-invasive way to check your heart health. A CT machine uses X-rays to take images of your arteries. It uses very little radiation and takes about 15 minutes. But the effects of a heart scan can last a lifetime. Your results help you understand your next steps for a healthy heart.

Find A Calcium Scoring Test Near You

We Help You Prevent Heart Disease

We partner with you to make lasting changes easier.

Together, we will:

  • Discover your personal risk for heart disease: We look at your tests, family history and lifestyle behaviors. We’ll check your blood pressure, cholesterol and heart calcium levels.
  • Create your individualized plan: We outline steps to lower your risk of heart disease.
  • Suggest practical changes: We find ways to manage weight, blood pressure, cholesterol and liver health.
  • Explore classes: Learn more about healthy eating and exercise for a healthier heart.
  • Discuss research studies: Some patients can join clinical research studies to try new treatments.

Heart Healthy Habits

Foods

Healthy Foods

Fruits, vegetables, whole grains, lean meats.

Stretching

Move More

150 minutes of exercise per week.

Sleeping

Get Good Sleep

7-9 hours of quality sleep.

Blood Pressure

Know Your Numbers

Cholesterol, blood pressure, diabetes risk.

Doctor Visit

Schedule Check-Ups

Annual visits to your primary care provider.

Stop Smoking

Stop Smoking

Avoid smoking and vaping.

Alcohol

Moderate Alcohol

Limit alcohol intake.

Meditation

Manage Stress

Mindfulness, time with loved ones, therapy.

Our Prevention Program for Heart Disease

Meet our team of physicians, pharmacists, health coaches, nurses, social workers, and experts in exercise and nutrition. The Heart & Vascular Prevention Program is at Cone Health Heart & Vascular at Drawbridge Parkway.

Contact the Prevention Clinic Team

If you’re a patient, contact us at 336-938-0800 or email HVPrevention@conehealth.com.

Providers can make a referral in EPIC. Select Ambulatory Referral to HV Prevention. Then choose Cardiovascular Prevention, Advanced Hypertension, Advanced Lipids or Women’s Heart based on your patient’s primary need. Or call 336-938-0800.

Prevent High Blood Pressure and High Cholesterol

Find specialized care for hypertension and lipid disorders like high cholesterol.

Hypertension Specialists Near You

Is your blood pressure higher than normal? Our experts find the true cause of your high blood pressure issues. Get your blood pressure under control at our Advanced Hypertension Clinic.

Fix Hypertension

Lipid Clinic Near You

We use new methods to treat high cholesterol and other lipid disorders. Find what works for you at our Advanced Lipid Disorders & Cardiovascular Risk Reduction Clinic.

Manage Cholesterol

Your Heart Health Matters

Explore the latest heart health news and tips from Cone Health Wellness Matters to help you lead a heart-healthy lifestyle.

Heart & Vascular Quick Links

Quick Access Links