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FLU RESTRICTIONS (Effective January 8): Due to a steady increase in flu cases in our community and in our hospitals, children age 12 and younger should not visit people in Cone Health hospitals. Get the Details

Published on December 10, 2019

Healthy Eating During the Holidays and Beyond

Kate Watts, MS, RDN, LDN

Having trouble sticking to a healthy diet? Learn strategies for healthy eating during the holidays, while eating out and on the go, from Kate Watts, a registered dietitian with Cone Health Nutrition and Diabetes Education Services. With a few simple steps, you can stay on track for a healthier you.