Ongoing Class Monday, Wednesday, and Friday mornings at 9:00 a.m. A healthcare provider referral is required to enroll. This class is FREE to participants, and you do not have to be a member of the YMCA to enroll. Contact Marlee at 336-882-7935 or marlee.rindal@ymcagreensboro.org.
Rock Steady Boxing enables people with Parkinson’s disease to fight their disease by providing non-contact, boxing-style fitness programs that improve their quality of life and sense of efficacy and self-worth.
Greensboro
Classes are offered Mondays at 5:15 p.m. and Tuesdays and Thursdays at 12 p.m. at Julie Luther’s Pure Energy Fitness Center. For more information, contact 336-282-4200 or visit www.julieluther.com or www.Greensboro.RSBaffiliate.com.
Archdale
This class is offered Monday, Wednesday, and Friday from 9:30 a.m. - 11:00 a.m. For more information, contact 336-880-8335 or 336-848-5212 or email archdale@rsbaffiliate.com or visit www.archdalefitness.com or http://archdale.rsbaffiliate.com/.
Burlington
Classes are offered at two locations:
- Kai Jax Gym in Gibsonville (for more information, contact Thad Stovall at 336.5161488 or email Burlington@rsbaffiliate.com
- Sullivan Park at Twin Lakes Community (class is open to the public -- for more information, contact Michael Cain at 336-585-2349 or email Burlington@rsbaffiliate.com).
Offers certified personal training to customize a program to meet your exercise needs to address Parkinson’s disease. For more information, contact 336-617-5304 or visit www.ACT.Fitness.
