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FLU RESTRICTIONS: Due to a steady increase in flu cases in our community and in our hospitals, children age 12 and younger should not visit people in Cone Health hospitals.  Get the Details

Published on January 08, 2019

Wellness On-Demand: Exercises for People on the Go

Kendall McKinney, BS, CPT

Think you don’t have time to exercise? Kendall McKinney, BS, CPT, health and fitness specialist with Cone Health’s employee wellness program, provides tips to fit exercise into your busy schedule and demonstrates quick exercises you can do at home or work in only a few minutes.