Skip to Content

Committed to Safety: As we resume services, we are taking all necessary precautions to keep you safe while we care for you. Limited visitation is now in place. Review all our visitor policies and precautions. Get more information on COVID-19.

Published on August 08, 2017

How to Help Your Child Get a Good Night's Rest

How to help your child get a good night's rest

When your child has trouble sleeping, it’s more than a restless night. It can lead to mood swings, difficulty focusing, increased risk of illness and more. Ginger VanNess, MHA, RPSGT, RRT, RCP, a polysomnographic technician and manager of the Cone Health Sleep Disorders Center, outlines ways to help your child get a good night’s rest.

How to Help Your Child Get a Good Night's Rest