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FLU RESTRICTIONS: Due to a steady increase in flu cases in our community and in our hospitals, children age 12 and younger should not visit people in Cone Health hospitals.  Read More

Published on August 08, 2017

How to Help Your Child Get a Good Night's Rest

How to help your child get a good night's rest

When your child has trouble sleeping, it’s more than a restless night. It can lead to mood swings, difficulty focusing, increased risk of illness and more. Ginger VanNess, MHA, RPSGT, RRT, RCP, a polysomnographic technician and manager of the Cone Health Sleep Disorders Center, outlines ways to help your child get a good night’s rest.

How to Help Your Child Get a Good Night's Rest