Skip to Content

Published on August 08, 2017

How to Help Your Child Get a Good Night's Rest

How to help your child get a good night's rest

When your child has trouble sleeping, it’s more than a restless night. It can lead to mood swings, difficulty focusing, increased risk of illness and more. Ginger VanNess, MHA, RPSGT, RRT, RCP, a polysomnographic technician and manager of the Cone Health Sleep Disorders Center, outlines ways to help your child get a good night’s rest.

How to Help Your Child Get a Good Night's Rest