5:30 PM - 6:30 PM
This four-week class provides the foundation for successful weight management, including evidence-based weight management principles, exercise, stress management and a healthy cooking class.
7:00 PM - 9:00 PM
Expecting a grandbaby? Learn about the latest infant care and safety recommendations and ways to support your own child as he or she transitions into the parenting role.
5:30 PM - 6:30 PM
This four-week class provides the foundation for successful weight management, including evidence-based weight management principles, exercise, stress management and a healthy cooking class.
5:45 PM - 8:00 PM
Learn your options related to weight loss surgery.
5:45 PM - 8:00 PM
This class provides information about the risks and benefits of weight loss surgery, the costs, and a pathway to help guide you through the process to make a lifestyle change.
