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This class provides information about the risks and benefits of weight loss surgery, the costs, and a pathway to help guide you through the process to make a lifestyle change.
Guest chefs and staff Registered Dietitians will demonstrate the art of preparation, cook the food to perfection, and offer helpful tips.
Provides insights on how to make meaningful behavior changes as well as healthy food choices.
Provides guidelines on nutritional and other health behaviors for the prevention and treatment of diabetes and pre-diabetes, hypertension, and cardiovascular disease.
This six-week therapist-led exercise program is for individuals who have or have had back pain but want to improve their posture and feel strong again.
The program is available for anyone 18 and older who currently smokes.