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10 Habits of Highly Healthy People

healthy family Learn what community resources are available to help you get well and stay well.

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Your Well-Being

Your well-being is where it all begins. From the day the doors opened at our first hospital, Cone Health has been invested the wellness of our community. People come first on our list of priorities, and our commitment is to keep you – our family, friends and neighbors – always well. We extend our value of compassionate care beyond our hospital doors so that you can stay well as you go through life.

Dive into our Wellness Matters content hub, a resource full of trustworthy health tips, wellness videos and a newsletter that puts health care right at your fingertips. Learn about our foundations and services that work to improve health in our community. Find compassionate care in our classes and support groups. Whether you need us at your provider’s practice, over the phone or internet, or out in the community, we promise to be right here with you.

Wellness Matters

Health tips and wellness videos from Cone Health providers.

  • Is it a stroke? Check these signs and BE FAST!

    Is It a Stroke? Check These Signs and B.E. F.A.S.T.

    When it comes to having a stroke, acting fast can help save your life. Check out the infographic below and learn how to recognize signs and symptoms so if stroke strikes, you're ready.
    May 12, 2022
  • What Have You Done for You Lately?

    What Have You Done for You Lately?

    Between family, work and life responsibilities, it can be hard to find time to take care of yourself. But it is not selfish to love yourself, to take care of yourself and to make your happiness a priority. During this talk, Carolyn Harraway-Smith, MD, shares helpful tips for finding a physician, seeing that physician — and ultimately taking care of you.
    May 12, 2022
  • The Social Determinants and Disparities of Health | Authentic Moments | Cone Health

    The Social Determinants and Disparities of Health

    In this month’s episode, we talk about ways good health extends beyond the walls of hospitals and medical offices. Ricardo Davis, Senior Patient Experience Manager, discusses how disparities in healthcare arise and what Cone Health is doing to improve the health of communities that need it most. Listen as the panel shares examples of system changes that are being implemented to combat these disparities.
    May 9, 2022
  • Do You Know the Signs and Symptoms of a Stroke? B.E. F.A.S.T.!

    Do You Know the Signs and Symptoms of a Stroke? B.E. F.A.S.T.!

    Every second counts when it comes to getting emergency stroke care. Learn the signs and symptoms of stroke by remembering B.E. F.A.S.T.!
    May 4, 2022

Other Resources

Classes and Support Groups

These programs provide valuable information about healthy lifestyles, treatment options, ways to support patients and loved ones, and medical technology available at Cone Health.

Community Resources

Cone Health partners with a variety of organizations and providers to further enhance health and wellness opportunities in our communities.

Diabetes Education & Prevention

Whether you’re newly diagnosed or have had diabetes for years, find a program that fits your needs at Cone Health.

Screenings

Cone Health offers a variety of screenings and testing throughout the year to help you be proactive with your health.