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Committed to Safety: As we resume services, we are taking all necessary precautions to keep you safe while we care for you. Limited visitation is now in place. Review all our visitor policies and precautions. Get more information on COVID-19.

10 Habits of Highly Healthy People

healthy family Learn what community resources are available to help you get well and stay well.

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Your Well-Being

Your well-being is where it all begins. From the day the doors opened at our first hospital, Cone Health has been invested the wellness of our community. People come first on our list of priorities, and our commitment is to keep you – our family, friends and neighbors – always well. We extend our value of compassionate care beyond our hospital doors so that you can stay well as you go through life.

Dive into our Wellness Matters content hub, a resource full of trustworthy health tips, wellness videos and a newsletter that puts health care right at your fingertips. Learn about our foundations and services that work to improve health in our community. Find compassionate care in our classes and support groups. Whether you need us at your provider’s practice, over the phone or internet, or out in the community, we promise to be right here with you.

Wellness Matters

Health tips and wellness videos from Cone Health providers.

  • No Weight Too Heavy: A Cancer Patient Lifts Up Others in Need

    No Weight Too Heavy: A Cancer Patient Lifts Up Others in Need

    A fit, active and nutrition-minded single mom in her early 40s, Jennifer Kroll was shocked by her stage 4 metastatic melanoma diagnosis. Remarkably, Jennifer has resolved to live life to the fullest, return to weightlifting and help others. Starting this month, she is lifting weights to raise money for Cone Health cancer patients in need.?
    August 5, 2020
  • Going to College During COVID-19- Tips for College Students and Their Parents

    Going to College During COVID-19: Tips for College Students and Their Parents

    Heading to college this fall? Get COVID-19 physical and emotional health tips in this week's 2 Your Well-Being discussion with infectious disease specialist Cynthia Snider, MD; licensed clinical psychologist David Gutterman, PhD; and WFMY News 2.
    July 27, 2020
  • Update on COVID-19 Numbers – July 20, 2020

    Update on COVID-19 Numbers – July 20, 2020

    Cynthia Snider, MD, provides an update on COVID-19 numbers and shares tips for protecting ourselves and others in this week's 2 Your Well-Being discussion with WFMY News 2.
    July 20, 2020
  • How to Stay Cool in the Summer Heat During COVID-19

    How to Stay Cool in the Summer Heat During COVID-19

    This summer, it's important to protect ourselves from heat-related illnesses while we're staying safe from COVID-19. Chief physician executive Bruce Swords, MD, PhD, shares tips for staying cool this summer in this week's 2 Your Well-Being discussion with WFMY News 2.
    July 13, 2020

Other Resources

Classes and Support Groups

These programs provide valuable information about healthy lifestyles, treatment options, ways to support patients and loved ones, and medical technology available at Cone Health.

Community Resources

Cone Health partners with a variety of organizations and providers to further enhance health and wellness opportunities in our communities.

Diabetes Education & Prevention

Whether you’re newly diagnosed or have had diabetes for years, find a program that fits your needs at Cone Health.

Health Library

Search our online health library for answers to questions about medical conditions, symptoms, tests or treatments.

Screenings

Cone Health offers a variety of screenings and testing throughout the year to help you be proactive with your health.