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10 Habits of Highly Healthy People

healthy family Learn what community resources are available to help you get well and stay well.

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Your Well-Being

Your well-being is where it all begins. From the day the doors opened at our first hospital, Cone Health has been invested the wellness of our community. People come first on our list of priorities, and our commitment is to keep you – our family, friends and neighbors – always well. We extend our value of compassionate care beyond our hospital doors so that you can stay well as you go through life.

Dive into our Wellness Matters content hub, a resource full of trustworthy health tips, wellness videos and a newsletter that puts health care right at your fingertips. Learn about our foundations and services that work to improve health in our community. Find compassionate care in our classes and support groups. Whether you need us at your provider’s practice, over the phone or internet, or out in the community, we promise to be right here with you.

Wellness Matters

Health tips and wellness videos from Cone Health providers.

  • The ABCs of Safe Sleep: What You Can Do to Prevent SIDS

    The ABCs of Safe Sleep: What You Can Do to Prevent SIDS

    While there are physical risk factors of SIDS that you cannot control, there are many ways you can help reduce your child’s risk. The best place to start is with safe sleep practices.
    October 17, 2019
  • 5 Ways to Prevent the Flu

    It's Flu Season! 5 Ways to Prevent the Flu

    Melissa Morgan, MSN, RN, CIC, CPDT, FAPIC, shares what you need to know to be prepared for flu season, including information on vaccines and how to prevent flu germs from spreading.
    October 14, 2019
  • Medicine Cabinet Checklist for Children

    Medicine Cabinet Checklist for Children

    Now is a great time to take inventory of your medicine cabinet to make sure you have the most necessary and useful items on hand.
    October 14, 2019
  • Anxiety

    12 Ways to Curb Anxiety

    Anxiety can rob you of many of life's joys. Here are things you can do to immediately reduce your anxiety.
    October 10, 2019

Other Resources

Classes and Support Groups

These programs provide valuable information about healthy lifestyles, treatment options, ways to support patients and loved ones, and medical technology available at Cone Health.

Community Resources

Cone Health partners with a variety of organizations and providers to further enhance health and wellness opportunities in our communities.

Diabetes Education & Prevention

Whether you’re newly diagnosed or have had diabetes for years, find a program that fits your needs at Cone Health.

Health Library

Search our online health library for answers to questions about medical conditions, symptoms, tests or treatments.

Screenings

Cone Health offers a variety of screenings and testing throughout the year to help you be proactive with your health.