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IMPORTANT NOTICE: COVID-19 testing appointments are not available at Cone Health emergency departments or urgent care locations. Click here for testing options.

10 Habits of Highly Healthy People

healthy family Learn what community resources are available to help you get well and stay well.

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Your Well-Being

Your well-being is where it all begins. From the day the doors opened at our first hospital, Cone Health has been invested the wellness of our community. People come first on our list of priorities, and our commitment is to keep you – our family, friends and neighbors – always well. We extend our value of compassionate care beyond our hospital doors so that you can stay well as you go through life.

Dive into our Wellness Matters content hub, a resource full of trustworthy health tips, wellness videos and a newsletter that puts health care right at your fingertips. Learn about our foundations and services that work to improve health in our community. Find compassionate care in our classes and support groups. Whether you need us at your provider’s practice, over the phone or internet, or out in the community, we promise to be right here with you.

Wellness Matters

Health tips and wellness videos from Cone Health providers.

  • Fight Flu and COVID-19: 4 Tips to Keep You Well

    Fight Flu and COVID-19: 4 Tips to Keep You Well

    Cold and flu season is right around the corner. More contagious COVID-19 variants are spreading in our community. Stay well with these 4 tips to fight flu, COVID-19 and other illnesses from Valerie Leschber, MD, chief medical officer, Cone Health.
    October 12, 2021
  • Black Men in White Coats

    Black Men in White Coats

    Dr. Okorodudu shares his experience as a Black man in health care, as well as what his organization is doing to guide minority students. They have seen the impact mentorship has had on the career development, personal success and overall well-being of participants.
    October 11, 2021
  • Making Sense of Mammograms

    Making Sense of Mammograms: Why Are They Important?

    Mammograms can help you detect breast cancer early – even before you experience other symptoms. Here’s what you need to know about mammograms.
    October 1, 2021
  • 2 Simple Exercises to Keep Your Feet Healthy

    2 Simple Exercises to Keep Your Feet Healthy

    Marcus Duda, MD, shares 2 simple exercises you can do to promote foot health.
    September 30, 2021

Other Resources

Classes and Support Groups

These programs provide valuable information about healthy lifestyles, treatment options, ways to support patients and loved ones, and medical technology available at Cone Health.

Community Resources

Cone Health partners with a variety of organizations and providers to further enhance health and wellness opportunities in our communities.

Diabetes Education & Prevention

Whether you’re newly diagnosed or have had diabetes for years, find a program that fits your needs at Cone Health.

Health Library

Search our online health library for answers to questions about medical conditions, symptoms, tests or treatments.

Screenings

Cone Health offers a variety of screenings and testing throughout the year to help you be proactive with your health.