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10 Habits of Highly Healthy People

healthy family Learn what community resources are available to help you get well and stay well.

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Your Well-Being

Your well-being is where it all begins. From the day the doors opened at our first hospital, Cone Health has been invested the wellness of our community. People come first on our list of priorities, and our commitment is to keep you – our family, friends and neighbors – always well. We extend our value of compassionate care beyond our hospital doors so that you can stay well as you go through life.

Dive into our Wellness Matters content hub, a resource full of trustworthy health tips, wellness videos and a newsletter that puts health care right at your fingertips. Learn about our foundations and services that work to improve health in our community. Find compassionate care in our classes and support groups. Whether you need us at your provider’s practice, over the phone or internet, or out in the community, we promise to be right here with you.

Wellness Matters

Health tips and wellness videos from Cone Health providers.

  • 3 Vital Steps to Lower Diabetes Risks for Employees

    3 Vital Steps to Lower Diabetes Risks for Employees
    Reducing the risk of diabetes can help employees and employers avoid high health costs. Learn three steps that can make a big difference.
    November 23, 2020
  • COVID-19 Numbers Are Rapidly Rising: We Must Work Together To Stop The Spread

    COVID-19 Numbers Are Rising Rapidly: We Must Work Together to Stop the Spread
    COVID-19 numbers are rising at an alarming rate in our communities. Chief Physician Executive Bruce Swords, MD, PhD, explained what these numbers mean and shared how we can stop the spread in this 2 Your Well-Being discussion with WFMY News 2.
    November 16, 2020
  • Spread Cheer This Holiday Season, Not COVID-19

    Spread Cheer This Holiday Season, Not COVID-19
    Don't give the unwanted gift of COVID-19 to family and friends during the upcoming holidays. While it may be tempting to get together and celebrate as we have in the past, it's important to follow COVID-19 guidelines to prevent the spread of coronavirus. Cone Health Infection Prevention Medical Director Cynthia Snider, MD, MPH, talks about how to stay safe while enjoying the holidays and spread cheer instead of COVID-19 this holiday season.
    November 10, 2020
  • Start Planning Now for a Safe and Healthy Thanksgiving

    Start Planning Now for a Safe and Healthy Thanksgiving
    What does Thanksgiving look like during COVID-19? Should people get together for a meal? Is it safe to go visit grandparents or people not in your safe bubble? Get answers to these questions and more from Infection Prevention Medical Director Cynthia Snider, MD, MPH, in this 2 Your Well-Being discussion with WFMY News 2.
    November 9, 2020

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Other Resources

Classes and Support Groups

These programs provide valuable information about healthy lifestyles, treatment options, ways to support patients and loved ones, and medical technology available at Cone Health.

Community Resources

Cone Health partners with a variety of organizations and providers to further enhance health and wellness opportunities in our communities.

Diabetes Education & Prevention

Whether you’re newly diagnosed or have had diabetes for years, find a program that fits your needs at Cone Health.

Health Library

Search our online health library for answers to questions about medical conditions, symptoms, tests or treatments.

Screenings

Cone Health offers a variety of screenings and testing throughout the year to help you be proactive with your health.