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10 Habits of Highly Healthy People

healthy family Learn what community resources are available to help you get well and stay well.

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Your Well-Being

Your well-being is where it all begins. From the day the doors opened at our first hospital, Cone Health has been invested the wellness of our community. People come first on our list of priorities, and our commitment is to keep you – our family, friends and neighbors – always well. We extend our value of compassionate care beyond our hospital doors so that you can stay well as you go through life.

Dive into our Wellness Matters content hub, a resource full of trustworthy health tips, wellness videos and a newsletter that puts health care right at your fingertips. Learn about our foundations and services that work to improve health in our community. Find compassionate care in our classes and support groups. Whether you need us at your provider’s practice, over the phone or internet, or out in the community, we promise to be right here with you.

Wellness Matters

Health tips and wellness videos from Cone Health providers.

  • Episode 5: Behind the Tattoo

    Behind the Tattoo
    This month’s episode focuses on how Cone Health embraces and celebrates each employee’s uniqueness as evidenced by the Show Us Your Ink campaign. This call for team members to share their tattoos and the meaning behind them is just one of the many ways that Cone Health strives to make everyone feel welcomed and included. The subject matter experts share their personal tattoo stories, as well as delve into how Cone Health’s policy on tattoos sets the system apart from many workplaces.
    May 4, 2021

  • Do You Know the Signs and Symptoms of a Stroke? B.E. F.A.S.T.!
    Every second counts when it comes to getting emergency stroke care. Learn the signs and symptoms of stroke by remembering B.E. F.A.S.T.!
    May 4, 2021
  • Top Tips for Managing Your Arthritis

    Top Tips for Managing Your Arthritis
    Timothy Murphy, MD, a Greensboro orthopedic surgeon and member of the Cone Health Medical and Dental staff, shares tips for managing your arthritis symptoms.
    April 29, 2021
  • Young People Need the COVID-19 Vaccine. Here's Why.

    Young Adults Need the COVID-19 Vaccine. Here's Why.
    Zoe Stallings, MD, busts myths about the COVID-19 vaccine for young adults in this 2 Your Well-Being Discussion with WFMY News 2.
    April 26, 2021

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Other Resources

Classes and Support Groups

These programs provide valuable information about healthy lifestyles, treatment options, ways to support patients and loved ones, and medical technology available at Cone Health.

Community Resources

Cone Health partners with a variety of organizations and providers to further enhance health and wellness opportunities in our communities.

Diabetes Education & Prevention

Whether you’re newly diagnosed or have had diabetes for years, find a program that fits your needs at Cone Health.

Health Library

Search our online health library for answers to questions about medical conditions, symptoms, tests or treatments.

Screenings

Cone Health offers a variety of screenings and testing throughout the year to help you be proactive with your health.