Living Well: Managing Emotional Eating (Alamance) - Cone Health

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Registration for this class is closed.

Living Well: Managing Emotional Eating (Alamance)

Jul
11
Wed
To
Aug
1
Wed
Jul 11 - Aug 1, 2018
Wednesdays
12:00 PM - 1:00 PM
Medical Arts Center Room 140
Burlington, NC

1 Alternative Date Available

Living Well: Managing Emotional Eating (Alamance) is also offered...

Oct
8
Mon
To
Oct
29
Mon
Mondays
5:30 PM - 6:30 PM
Medical Arts Center Room 140
Burlington, NC
Registration Open

Registration Details

Registration for this event is closed.

Please email livelifewell@conehealth.com with any questions.

Fees & Payment

The cost for the program is $100 for community members. The cost is $50 for Cone Health employees and Cone Health UMR covered members which is 100% refundable with attendance to all 4 classes. Please provide your employee ID number on the registration.

Description

Living Well: Managing Emotional Eating provides insights on how to make meaningful changes toward healthy food choices.  Topics include understanding the many influences on our eating behaviors, including stress and emotions; willpower and self-discipline; mindfulness; and managing derailing thoughts. Also included is a healthy cooking class. 

 

All classes will be located at:

Alamance Regional Medical Center

1240 Huffman Mill Rd

Burlington, NC 27215

Medical Arts Room 101

 

Directions: Enter through the Medical Arts main doors and take the elevator on the left to the lower level. Take a right down the hallway and the MA 101 room will be on your right.

Instructor(s)

  • Kate Towery, MS, RD, LDN

Schedule & Location

Schedule

This event includes all of the 4 meeting times below.
Date Time Location Instructor
1. Wed, July 11 12:00 PM to 1:00 PM Medical Arts Center Room 140 Kate Towery, MS, RD, LDN
2. Wed, July 18 12:00 PM to 1:00 PM Medical Arts Center Room 140 Kate Towery, MS, RD, LDN
3. Wed, July 25 12:00 PM to 1:00 PM Medical Arts Center Room 140 Kate Towery, MS, RD, LDN
4. Wed, August 01 12:00 PM to 1:00 PM Medical Arts Center Room 140 Kate Towery, MS, RD, LDN

Location Details

  • Medical Arts Center Room 140
    1240 Huffman Mill Rd
    Burlington, NC 27215

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