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Published on November 12, 2018

Wellness On-Demand

Cone Health offers on-demand wellness videos providing valuable health information for you and your family. A new video is released each month.


Tips for Healthy Conversations During Family Gatherings

David Gutterman, PhD

When gathering with friends and family, don't let stressful conversations or interactions interfere with the festivities or ruin the party. David Gutterman, PhD, a clinical psychologist with LeBauer Behavioral Medicine, a member of Cone Health Medical Group, shares tips and strategies for managing healthy conversations and family dynamics.

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Exercises for People on the Go

Think you don’t have time to exercise? Kendall McKinney, BS, CPT, health and fitness specialist with Cone Health’s employee wellness program, provides tips to fit exercise into your busy schedule and demonstrates quick exercises you can do at home or work in only a few minutes.

Coming this January

Wellness Matters

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