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Wellness On-Demand

Cone Health offers on-demand wellness videos providing valuable health information for you and your family. A new video is released each month.


How to Survive Toddler Temper Tantrums

Kim Hoover, MD

Temper tantrums and power struggles are common occurrences in families of toddlers. Dealing with these behaviors can be frustrating for both the adult and the child. Join Kim Hoover, MD, with Cone Health Outpatient Behavioral Health and a member of Cone Health Medical Group, to learn strategies for surviving temper tantrums. 


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Food Labels: What You Need to Know

Food Labels: What You Need to Know

Understanding food labels is an important step to making healthy choices. Fat grams, sodium content, calories, serving size…what do they mean to you? Lisa Balestrino, a registered dietitian with Cone Health Nutrition and Diabetes Education Services, explains how to read food packaging labels and nutrition facts labels to make wise food choices. 


Coming this August